When I think of my diet, I don´t think just about food, drinks and suplements.
For me, my diet also includes what I read, what I hear, what I see and the art I get exposed to.
My visual diet, allows me to create a reservoir of visual ideas and element that later I will use to improvise a drawing, an illustration or a journal entry.
Like the blue mask you see at the top of this post.
Behind that image are a few hours of looking at african and tiki masks, other artists collages, appreciating colors and painted textures, like the ones from Rothko paintings.
So, make sure you have a healthy creative diet, so your creativity stays healthy and flexible, ready to be used at a moments notice.
Thanks for reading.
XO XO Juan.